Our Services
We offer online therapy for anxiety, trauma, relationship challenges, cultural transitions, and pregnancy or postpartum support—serving clients in Vancouver, Surrey, Burnaby, and across British Columbia.
Individual counselling offers a safe, supportive space to explore anxiety, stress, life transitions, and relationship challenges. Together, we’ll make sense of what you’re going through, reconnect with your values and strengths, and build emotional clarity and resilience. Whether you're navigating identity shifts, burnout, or simply feeling stuck, therapy is a space to come home to yourself—with compassion, curiosity, and care.
Couples counselling offers a supportive space to improve communication, navigate conflict, and reconnect with your partner. Whether you’re facing trust issues, parenting stress, or emotional distance, therapy helps you better understand each other’s needs and build a stronger, more intentional relationship. With a culturally sensitive lens, I support couples—including those in intercultural or South Asian partnerships—in deepening connection, repairing trust, and creating a shared path forward.
Sliding Scale & Pro-bono
Our Commitment to Social Justice and Accessible Therapy
At Deeply Rooted Counselling and Psychotherapy, we are committed to making mental health care more equitable and accessible. As part of our commitment to social justice, we offer low-cost counselling and affordable therapy options for individuals who may be facing financial barriers. This includes sliding-scale sessions for clients experiencing unemployment, underemployment, or systemic marginalization, as well as a limited number of pro bono counselling spots for those needing additional support.
These services are available for clients across Vancouver, Surrey, Burnaby, and throughout British Columbia via online therapy. If you're looking for a sliding scale therapist in BC or want to learn more about our accessible counselling services, we invite you to reach out to discuss availability and waitlist options. Healing should not be out of reach; we’re here to support you.
Terms & Conditions
Cancellation Policy
We have a 24- hour cancellation policy. If an appointment is missed or cancelled with less than 24 hours’ notice, full payment for the session will be required prior to booking further sessions. Thank you for understanding.
Insurance Coverage
As a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors (BCACC), our services may be covered by extended health benefit plans.
We recommend checking with your insurance provider to confirm if counselling services are included in your coverage. Digital receipts are provided for easy submission to your benefit provider.
Payment Method
We accept payment via e-transfer, cash, and credit card (VISA and Mastercard only).